HOW TO LOSE WEIGHT with INTERMITTENT FASTING, WHAT I EAT & MY DIET WHILE CUTTING

King Leonidas Fitness

- August 23, 2019August 23, 20190

Welcome back!!! Nice to have you again. Today I show you what I eat on an average day of dieting and how I use Intermittent Fasting to optimise weight loss. As you saw in my transformation (link below), I've lost 30KG/66LBS in one year. Besides having intense bodybuilding type workouts

Learn How to Run Better!

An Average Crossfitter

- August 23, 2019August 23, 20190

What to get better at running? Whether it be in CrossFit or any other sports, International athletics coach Sam Slaus can help! Find out what we got up to at one of his Track Day Experiances! But first, Saturday means morning team WOD time!

WE’RE STILL HERE | World Travel: Croatia Series Ep. 2 | Dubrovnik, Croatia | AB Fitness

A-B Fitness

- August 22, 2019August 23, 20190

Episode 2 consists of freediving, boat trips and a lot and i mean A LOT of underwater rocks.Use code "ABF10" for 10% off at vxsgymwear.co.ukFOLLOW US!▣ Instagram: https://instagram.com/abfitness_16 ▣ Snapchat: ab_fitness ▣ Facebook: https://www.facebook.com/abfitness16 ▣ Twitter: https://twitter.com/ABFitness16 ▣ Check out other Fitness Vloggers at http://www.fitnessvloggers.comMusic By: Track: Artist: Link:

FITNESS COUPLE Q&A // Secret Protein Oatmeal Recipe For The Gains!

MattLeeFit

- August 22, 2019August 22, 20190

Coming at you guys today with a Fitness Couple Q&A as Taylor and I sit down and answer all of your questions! We had some good questions in the mix today like, who is messier? What ticks us off about each other? Who said "I love you" first? And much

Leg Workout + Hera London Mid Season Sale.

Riley Curry Fitness

- August 22, 2019August 22, 20190

Yo Team!!In this weeks upload I take you though a leg workout, show you some new pick ups from Hera London’s mid season sale & show you a mighty fine stack of protein pancakes!As well as a general vlog! Hope you enjoy! Don’t forget to smash the thumbs up button!Alessandro

MY TRANSFORMATION PT 2 – HOW I GOT RIPPED FOR AMERICA, SUMMER BODY & MY PERSONAL GOALS

King Leonidas Fitness

- August 22, 2019August 21, 20190

Welcome once again! This is the second part of my natural bodybuilding transformation. After I lost 30KG/66LBS in one year, I even managed to lose more weight! I visited America, Chicago and Las Vegas as a small cheat vacation but I kept going to the gym on my holiday and after I had

CHEST DAY with KING LEONIDAS, 100KG BENCHPRESS, DROPSETS & MORE EXERCISES

King Leonidas Fitness

- August 21, 2019August 21, 20190

Welcome once again!!! Today we're in the gym and I'll show you how I train my chest with drop sets. Everybody has their own fit journey but I love to stick to old school bodybuilding routines for building my muscles. In this workout I mainly focus on compound movements like

Back to YouTube | Summer Food Shop

Geagsfit

- August 20, 2019August 21, 20190

In this video there is a full chest workout and my typical summer food shop when dieting. - [email protected] Instagram @geagsfit

Lets’s see what you got! | World Travel: Croatia Series Ep. 1 | Dubrovnik, Croatia | AB Fitness

A-B Fitness

- August 20, 2019August 20, 20190

This series will be a long ongoing one, every part of every country I go to I will produce at least one of these videos.Use code "ABF10" for 10% off at vxsgymwear.co.ukFOLLOW US!▣ Instagram: https://instagram.com/abfitness_16 ▣ Snapchat: ab_fitness ▣ Facebook: https://www.facebook.com/abfitness16 ▣ Twitter: https://twitter.com/ABFitness16 ▣ Check out other Fitness Vloggers at http://www.fitnessvloggers.com

Day in the Life | Magic | Bowling

Alex James

- August 18, 2019August 20, 20190

Instagram @alexjames_aestheticsMusic Ryan Caraveo- Paradise Macky Gee- Tour