Castro Agreed and shared my post! Plus my Lockdown training plan and goals!View More Dave Castro AGREED! + Lockdown Training Plan
My very first Muscle up in CrossFit. Terrible Technique (2018 I think) #shortsView More VERY FIRST MUSCLE UP! #shorts
Testing my 5K time and how I aim to hit sub 20 mins! Plus a few lockdown challenges!View More SUB 20 5K – GOAL!?
The Fraser and Froning beef explained! What happened in Cookeville?View More FRONING V FRASER – The Fight we need to see!
Here’s a video showing shoulders and back exercises increasing your weights in the gym. You should be doing increased weights gradually throughout your workout. Fitness…View More Shoulders and Back Exercises YOU SHOULD BE DOING| Increasing Your Weights in the Gym | TRu Fitness
Top 3 Squat Variations and their application for Powerlifters For Online Coaching message me on Instagram! Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/View More TOP 3 SQUAT VARIATIONS
#fulldayofeating #2900calories #leanbulk #maingaining #leangains In today’s video it’s all about FOOD! Here’s a full day of eating on a lean bulk using IIFYM. I’m…View More FULL DAY OF EATING 2,900 CALORIES | GAIN MUSCLE THE RIGHT WAY!
In this video today I’m talking about what to do If you’re girlfriend is looking at other dudes and is not looking at you Instagram&TikTok:…View More What To Do If My Girl Is Looking at Other Guys Abs
In this video I got written in off of TikTok and I got asked to give some advice on how to push pass this rut.…View More I’m Not Seeing Results In My Fitness Journey And I’m Ready To Quit
Take a look around my new pain cave that I am creating! Walls knocked through and all cleared out. Now time for WIFI! A lot…View More MY NEW PAIN CAVE!!!