Learn How to Run Better!

What to get better at running? Whether it be in CrossFit or any other sports, International athletics coach Sam Slaus can help! Find out what we got up to at one of his Track Day Experiances! But first, Saturday means morning team WOD time!

WE’RE STILL HERE | World Travel: Croatia Series Ep. 2 | Dubrovnik, Croatia | AB Fitness

Episode 2 consists of freediving, boat trips and a lot and i mean A LOT of underwater rocks.Use code "ABF10" for 10% off at vxsgymwear.co.ukFOLLOW US!▣ Instagram: https://instagram.com/abfitness_16 ▣ Snapchat: ab_fitness ▣ Facebook: https://www.facebook.com/abfitness16 ▣ Twitter: https://twitter.com/ABFitness16 ▣ Check out other Fitness Vloggers at http://www.fitnessvloggers.comMusic By: Track: Artist: Link:

Leg Workout + Hera London Mid Season Sale.

Yo Team!!In this weeks upload I take you though a leg workout, show you some new pick ups from Hera London’s mid season sale & show you a mighty fine stack of protein pancakes!As well as a general vlog! Hope you enjoy! Don’t forget to smash the thumbs up button!Alessandro

Lets’s see what you got! | World Travel: Croatia Series Ep. 1 | Dubrovnik, Croatia | AB Fitness

This series will be a long ongoing one, every part of every country I go to I will produce at least one of these videos.Use code "ABF10" for 10% off at vxsgymwear.co.ukFOLLOW US!▣ Instagram: https://instagram.com/abfitness_16 ▣ Snapchat: ab_fitness ▣ Facebook: https://www.facebook.com/abfitness16 ▣ Twitter: https://twitter.com/ABFitness16 ▣ Check out other Fitness Vloggers at http://www.fitnessvloggers.com

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