As always, here’s the afterSchoolLifterClub drive containing all you need to know about training and eating: https://drive.google.com/drive/folders/1LeSwyuoLR7Hq6hHYY8fIQgepSHzKUIhf?usp=sharing For them euphoric vibez, tune in to the…View More EUPHORIC VIBE RETURNING TO THE GYM || LAST HOME WORKOUT EVER || 16 – 19 NATURAL TRANSFORMATION
Just got super bored and decided to fire up this motivational homestay vlog. Keep on pushing for what u want, peace out, love to u…View More BUILT THE NEW MECCA OF BODYBUILDING AT HOME || QUARANTINE VIBING
Spread them chill vibezz by listening to the not so chill Afterschoollifterclub playlist on spotify. Oh im also starting to dj btw. I really do…View More WINTER VLOG | TRAVELLED TO ISTANBUL | CORONAVIRUS UPDATE | JUMPED INTO SNOW FOR ENHANCED IMMUNITY
Here is my promised link to the massive afterSchoolLifterClub database including my own training program! https://drive.google.com/open?id=1LeSwyuoLR7Hq6hHYY8fIQgepSHzKUIhf If u wanna dm me for a chat, my…View More How I started lifting and never gave up despite feeling like shit 90% of the time!!!
!!! SKIP to 2:32 for squat pr and to 6:34 for some hype!!! Just a casual Saturday eve talk, updates and as promised the afterSchoolLifterClub…View More I almost failed the 180 squat… and I finally reveal who I am!
Just a quick little hype and me stupid enough to not film in landscape mode, really do apologize for that fam.View More EXTREME LETHAL PREWORKOUT DOSAGE AND THE RESULT
Here is my promised 5×5 lifter plan for newbies and intermediate level lifters: https://stronglifts.com/5×5/#gref Become a protein freak: https://www.acsm.org/docs/default-source/files-for-resource-library/protein-intake-for-optimal-muscle-maintenance.pdf?sfvrsn=688d8896_2 Also if you wanna look legit,…View More How I lifted for two years straight and made 0 progress.
10% of all SKYWEAR products for limited time: skywearthreads.com/discount/afterschoollifterclub15 And here’s a link to my ultimate hypertrophy program, video on it is next up: https://docs.google.com/spreadsheets/d/1C6-CRbBwNgGrJujiQCKT73ZvnmokADVSxj_PrEyQJUs/edit?usp=sharingView More chasing human limits as a natty, and a juicy cheat
Just experimenting lads, my editor is pretty shit and need a proper camera but for the while watch this for your daily dose of hypeView More Xtreme push day