Category: An Average Crossfitter

Ever wondered what its like to use the same recovery methods as the elite! I got to try out the ever popular Cryo therapy Ice…

Is it really worth predicting the 2020 CrossFit games? Heres my view on this years competition and some interesting facts looking at the released workouts!…

The Rocket PWR team got together for an epic day! Modelling the latest range from Rocket PWR apparel along with getting in some awesome training…

6x Crossfit Games athlete Khan Porter tells us all about his early CrossFit days, how he got into Crossfit and also his Games experiences. He…

The challenge has finally arrived!! 450km in less than 45 hours! To make this even more of a challenge I have only been riding for…

The importance of getting out your comfort zone and how it can help you in life! Join me on my last training ride before my…

Ever wondered how Athletes fund their trips to sanctioned events? This week I sit down with UK crossfitter Joshua Al-chamaa, we discuss his early CrossFit…

Speaking with the legendary David Shorunke! We talk about his CrossFit career and this years crazy Strength in Depth and how it felt to finally…

Honest and Raw reaction from long time Crossfit Affiliate owner Rich Hill (Tricky Ricky) He openly talks about the latest CrossFit controversy surrounding Greg Glassman…

2x Crossfit Games Teen Athlete Reece Mitchell joins me to discuss all things CrossFit, how he got into the sport, his games experience and his…