Snatching and cleaning with the guys from CrossFit Rotherham. The PB bell was rung many times! PLUS epic cheat meal! Check it out!

Part 2 of the Rainhill Trials! What went wrong! See how I finish in my first Individual CrossFit Comp! Let just say things didn't go to plan! Lessons learned!

Another Top CrossFit Athlete. Another Amazing CrossFit Box! This Journey gets better & better. This guy is only 20 years old and already competed at Strength in Depth (UK Sanctioned Event) and is currently out in Holland at the Lowlands Throwdown! Also a massive legend and top lad! Watch to find out who!

See how I got on in my FIRST individual CrossFit competition at The Rainhill trials - held at Bodypower! This was an unbelievably well run event and I will definitely be returning!

Recap of all the action at the latest CrossFit sanctioned event 'The Reykjavik CrossFit Championship'Who came out on top? Who dominated? Who got them all important CrossFit games tickets!

Full recap of the latest CrossFit sanctioned event - The Asia CrossFit ChampionshipFind out all the Winners and losers from this weeks competition and who has got there hands on that all important ticket to Maddison and the CROSSFIT GAMES

My take on the CrossFit controversy right now regarding Devin Ford who has qualified for the CrossFit games and his video submission which has led to CrossFit HQ issuing a penalty!This is MY opinion not anyone else!Let me know what you guys think!

Whats Tribal Clash? An gruelling team fitness competition held on a beach in Portugal - This is not your normal CrossFit Comp!We was invited to take part in a tribal clash training day with the CrossFit Nottingham crew!We got to try out Atlas stones, Rope Climbs, Unusual Objects and much

This week we got invited back down to CrossFit Faber to take part in a mental health awareness morning and WOD to help raise money and awareness for 2 amazing charities 'samaritans' and 'combat stress'Rory who is heading up the fundraising is taking part in some gruelling challenges up and