Back on the road with my crazy CrossFit family! Back where it all started last year at the Castle Games Team Championships in Middlesborough.
Last year I was Scaled... This year RX!
Open over... So What Next for you Average CrossFitter!?
A rare behind the scenes vlog on what I am up to and what I have planned for 2020!
Hope you Enjoy!!!
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And just like that... The Open is over!!
Happy to end on a High! but also happy to get back to normal training!
How did you get on in 20.5 and the open overall?
This is why we love the CrossFit Open! Watching people hit huge PBs and smashing the WODs, there nothing quite like it!
See how I got on in 20.4 where we finally see some heavy Barbel!
This week was 20.3 - This one was 1 and done.... as simple as that!This weeks Vlog is sponsored by the awesome https://www.fitnessvloggers.com go check them out for all things CrossFit and fitness related!!
CrossFit Open workout 20.2!
Another tough open workout programmed by Dave Castro!
See how I got on! This open is really killing my confidence....
Make sure you comment down below on how you got on!
My review of the much hyped wireless series 2 fitness earbuds from ESC Sounds!
Honest review from personal use of the earbuds for the last month.ESC Sounds Website: https://escsounds.com
First Open workout of the 2020 CrossFit Open.
And it hit me hard!
Check out how I got on and compare your result!
Comment below on how you found it!
CrossFit Open News
Everything you need to know about 20.1 and what to expect!
Choose 2 Open workouts each, then spin the wheel!
Open Preparation with a twist!
Awesome night with the Fosseway Crossfit Crew!
Check it out!