Another Top CrossFit Athlete. Another Amazing CrossFit Box! This Journey gets better & better. This guy is only 20 years old and already competed at Strength in Depth (UK Sanctioned Event) and is currently out in Holland at the Lowlands Throwdown! Also a massive legend and top lad! Watch to find out who!


Click Here to read the full press release from CrossFit, Inc regarding Facebook and Instagram. No more CrossFit games?? Crossfits Instagram gone, along with the games instagram account! Rogue Invitational overshadowing the games!? My Opinion on all the latest news and rumours in the CrossFit world!


My take on the CrossFit controversy right now regarding Devin Ford who has qualified for the CrossFit games and his video submission which has led to CrossFit HQ issuing a penalty!This is MY opinion not anyone else!Let me know what you guys think!

Tribal Clash Training Day

Whats Tribal Clash? An gruelling team fitness competition held on a beach in Portugal - This is not your normal CrossFit Comp!We was invited to take part in a tribal clash training day with the CrossFit Nottingham crew!We got to try out Atlas stones, Rope Climbs, Unusual Objects and much

Mental Health Awareness Day with Amile4life

This week we got invited back down to CrossFit Faber to take part in a mental health awareness morning and WOD to help raise money and awareness for 2 amazing charities 'samaritans' and 'combat stress'Rory who is heading up the fundraising is taking part in some gruelling challenges up and