Category: Average Athlete

I’ve always wanted to learn how to lead climb. This will be the first of 5 installments showing you my progression from bouldering to lead…

We attempted the 3 highest peaks in the UK in one weekend. The peaks included Ben Nevis, Mount Snowdon & Scarfell Pike. Please sub to…

I’ve always wanted to learn how to lead climb. This will be the first of 5 installments showing you my progression from bouldering to lead…

My FIRST full climbing session since the start of lockdown. After 3 months of nothing but fingerboard training, I was excited to get back into…

I attempted my first Murph Workout after watching the 2015 CrossFit games. If anyone can recommend any other popular WODs to try drop them in…

In this video I’ll be sharing 5 tips on how you can prepare for and improve you long training runs to ensure you get the…

I trained like professional rock climber Alex Honnold for 24 hours. Alex lives a life that most of us amateur rock climbers can only dream…

LEARN how to pull up in 30 days using these simple yet very effective exercises. learning to pull up will benefit all whom learn it…

We tried the SAS special forces fitness test. Comment down below for any other fitness test you would like us to try! please subscribe to…

How strong are your fingers. best way to find out if to complete this test. It is great for building finger strength. let me know…