Category: Fortier Fitness

Try these exercises out for a wider & thicker back 💪🏼😁 Give us a follow on Instagram! @fortierfitness @laurrenn_xo

This is a high-volume leg workout🦵🏼🔥 The focus was to get the legs pumped up with blood and ready to grow! Warmup Leg extensions &…

Follow me Instagram @fortierfitness Facebook: Tyler Fortier This is a hypertrophy chest/triceps workout focusing on overloading the muscles! (30-45 seconds rest in-between sets & increasing…

Follow me Instagram: @fortierfitness Facebook: Tyler Fortier This is a walk through of a hypertrophy back and bicep workout (rep range 8-12 reps each movement).…