Category: Fortier Fitness
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Oblique Crunches
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Knee Hugs
Curl ups
Top 5 Back Exercises
Try these exercises out for a wider & thicker back 💪🏼😁 Give us a follow on Instagram! @fortierfitness @laurrenn_xo
View More Top 5 Back ExercisesHigh-Volume Leg Day
This is a high-volume leg workout🦵🏼🔥 The focus was to get the legs pumped up with blood and ready to grow! Warmup Leg extensions &…
View More High-Volume Leg DayBodybuilding Series: Chest and Triceps Workout
Follow me Instagram @fortierfitness Facebook: Tyler Fortier This is a hypertrophy chest/triceps workout focusing on overloading the muscles! (30-45 seconds rest in-between sets & increasing…
View More Bodybuilding Series: Chest and Triceps WorkoutUSA Gym Bodybuilding Back & Bicep Workout
Follow me Instagram: @fortierfitness Facebook: Tyler Fortier This is a walk through of a hypertrophy back and bicep workout (rep range 8-12 reps each movement).…
View More USA Gym Bodybuilding Back & Bicep Workout