My instagram: gabelarner Drews Instagram: drewlikesdeadlifts

My body was screaming for a break, so thats what I gave it. I go over what a deload week is and how mine went. Also, did a Q/A for you guys. Hope you all enjoy it!powerlocus.com

Back at the Youtube life. Hope you guys enjoyed this video, please hit that thumbs up button if so! Please drop a comment on what you'd like to see in future videosTanks Instagram: paynetank Alecs Instagram: alecmakara Coach Pattens Instagram: travis_patten

Full day of eating on a bulk! Let me know what you guys think in the comments below!My instagram: @Gabelarner

Been a minute since I crushed a workout in the dungeon. Hope you guys like it! smash that thumbs up button if so.My instagram: @Gabelarner

My instagram: Gabelarner Katies instagram: Katie_bfit_

Hope this helps those of you who suffer from lower back pain or lower extremity pain. Thank you for watching and comment below on what videos you'd like to see!My instagram: Gabelarner

Workout: - 3x5 Muscle Ups SUPERSET w/ - 4x2 L-sit to handstand - Dips, 1x20 bodyweight, 1x12 (45lbs), 2x8 (90lbs) SUPERSET w/ - Drag Straight bar curls 4x10 - Straight bar curls 28 method (7,7,7,7) (adding reverse curls after full ROM curls) - Floor Dumbell tricep skull crusher Pyramid circuit (10,10,10) 50 reps total (3

Hope you guys enjoyed the video! If you guys liked the video make sure to give it a thumbs up! Both Nate and Aarons Instagrams are posted below, go give them a follow!Aaron: aaronhpicoach Nate: naptime_nate

Super stoked to post this video! This is definitely something I've been wanting to make since I had the surgery. Hope you guys love it and hit that thumbs up button while you're at it! Thanks!My instagram: Gabelarner_fit