ZARA PHOTOSHOOT / BEHIND THE SCENES VLOG

Last video I introduced my daughter to you! In this video you see us travelling from Greece to Spain because she got booked for ZARA. It was a great photoshoot and experience in general, have a look how it all went down:)Subscribe to my channel for weekly new videos: https://www.youtube.com/kingleonidasfitness?sub_confirmation=1 I

BEING A DAD TO MY BEST FRIEND & A MODEL (REALLY!)

Meet my daughter everybody! To be honest she is my main motivation for fitness. Ever since she came into my life, I try te become a better person. I try to be a healthier and happier father for her and myself. You will be seeing her more often in vlogs

VLOGTOBER FEST: DORTMUND, BRATWURST & FERNET

Gutentag!!! Today we're not in the gym, we're road tripping to Dortmund, Germany. I decided to VLOG this epic day I had with my Argentinian friends. We went to the the match Argentina & Germany and had a lot of fun (and food)! Go check it out and stay tuned

CHEST & BICEPS FT ROKO PT 2

Here is part two of our chest & biceps workout! After going all in on chestday, we decided to finish with some serious curls for biceps.Subscribe to my channel for weekly new videos: https://www.youtube.com/kingleonidasfitness?sub_confirmation=1 I will soon upload more about how I exercise, for example squat, deadlift and benchpress and how I

CHEST & BICEPS FT ROKO PT 1

Today we're having an intense workout with my homeboy Roko. See how we combine different exercises, supersets, piramidesets, free weights and machines to complete our chestday! After we also hit biceps to finish our gym session.Stay tuned cause I will share tips & tricks, advice, motivation and besides that a lot

NEW CAMERA, NEW GOALS, NEW MISSION!

Welcome back everybody: I got a new camera, I have some new goals to smash and got a new mission to share!So far you've seen my videos about my weightloss transformation, how I use intermittent fasting but also me going to the gym, doing a chest and shoulder workout. In

SHOULDER WORK OUT, ROUTINE FOR STRENGTH & ISOLATION

Subscribe to my channel for weekly new videos: https://www.youtube.com/kingleonidasfitness?sub_confirmation=1After my video's about intermittent fasting, my transformation and showing you how I train chest, here's my video about my shoulder routine. I focus on strength & isolation to normally build muscle but now try to maintain as much as possible while

HALFWAY UPDATE, GYM ROUTINE & SUPPLEMENTS

Subscribe to my channel for weekly new videos: https://www.youtube.com/kingleonidasfitness?sub_confirmation=1Back with another video about my 1 month 9KG/20LBS weight loss journey. This is my halfway update where I also present my gym work out routine en the supplements I use. The supplements I'm discussing: creatine, pre work out, protein whey, multi

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