Category: Lauren Dorr

Hey everyone! I’m so excited to share this video with you all, I recently took a trip to Hocking Hills Ohio and explored the beautiful…

Hi guys! Here is this week’s complete arm day workout targeting your biceps and triceps! This will not only give you a crazy pump but…

I hope you all enjoy this video going over why we get gym anxiety and 10 tips on what you can do to overcome it!…

Hey everyone!! Today is ALL about the GLUTES! I’m so excited to share this fire booty workout with you! This is a great beginner-friendly way…

Hey everyone! I hope you enjoy this beginner-friendly hourglass figure workout at planet fitness, having a more built and defined back creates the illusion of…

Hey Everyone! This video is all about what I eat in a day to build and gain muscle as well as to help with having…

Use my affiliate link below to purchase your HydroJug! https://www.thehydrojug.com/?aff=10523 Hey everyone! I hope you enjoy this hydroJug review! I have owned my HydroJug for…

Hey everyone! Try out this complete ab and core workout, I created this with no equipment needed and anyone can do this no matter what…

Hey everyone! Do you want to grow that booty!? Then this is the perfect beginner-friendly leg workout for you! Throughout the video, I explain how…

Hey everyone! This is a great beginner-friendly workout to tone and strengthen your arms! The upper body has quickly become my favorite kind of workout…