Hey everyone! In this video, I will be showing you one of my favorite beginner-friendly leg day workouts! The full workout is written down below…View More BEGINNER LEG WORKOUT | Grow Your Glutes, Quads, and Hamstrings | Using Basic Gym Equipment!
Hey everyone I’m very excited to share my very first try-on haul and review with Free Spirit Outlet! I do have a discount code that…View More FREE SPIRIT OUTLET TRY ON HAUL & REVIEW | Fav affordable activewear, leggings, shorts, ect
Hope you enjoy this intense 10-minute full-body workout! This workout features a wide variety of upper and lower body workouts. Feel the burn while you…View More Intense 10 MIN FULL BODY WORKOUT | powerful upper & lower body
Hey guys! I’m Lauren, I am currently taking a class to become a certified personal trainer and want to share with you the best advice…View More How to Lose Weight in a Healthy & Sustainable Way | Lauren Dorr
Hey everyone! I’m so excited to share this video with you all, I recently took a trip to Hocking Hills Ohio and explored the beautiful…View More 5 MINUTE AB WORKOUT | No Equipment | Hocking Hills Ohio Waterfall
Hi guys! Here is this week’s complete arm day workout targeting your biceps and triceps! This will not only give you a crazy pump but…View More COMPLETE ARM WORKOUT | Target your Biceps and Triceps!
I hope you all enjoy this video going over why we get gym anxiety and 10 tips on what you can do to overcome it!…View More 10 Tips On How To Overcome GYM ANXIETY | Lauren Dorr
Hey everyone!! Today is ALL about the GLUTES! I’m so excited to share this fire booty workout with you! This is a great beginner-friendly way…View More Booty Workout | GROW YOUR GLUTES! Planet Fitness Beginner Friendly
Hey everyone! I hope you enjoy this beginner-friendly hourglass figure workout at planet fitness, having a more built and defined back creates the illusion of…View More Planet Fitness Hourglass Figure Workout | Beginner Friendly Back And Chest!
Hey Everyone! This video is all about what I eat in a day to build and gain muscle as well as to help with having…View More What I Eat In A Day To GAIN MUSCLE & STRENGTH!