Category: Lauren Dorr

Hey everyone! In this video, I will be showing you one of my favorite beginner-friendly leg day workouts! The full workout is written down below…

Hey everyone I’m very excited to share my very first try-on haul and review with Free Spirit Outlet! I do have a discount code that…

Hope you enjoy this intense 10-minute full-body workout! This workout features a wide variety of upper and lower body workouts. Feel the burn while you…

Hey guys! I’m Lauren, I am currently taking a class to become a certified personal trainer and want to share with you the best advice…

Hey everyone! I’m so excited to share this video with you all, I recently took a trip to Hocking Hills Ohio and explored the beautiful…

Hi guys! Here is this week’s complete arm day workout targeting your biceps and triceps! This will not only give you a crazy pump but…

I hope you all enjoy this video going over why we get gym anxiety and 10 tips on what you can do to overcome it!…

Hey everyone!! Today is ALL about the GLUTES! I’m so excited to share this fire booty workout with you! This is a great beginner-friendly way…

Hey everyone! I hope you enjoy this beginner-friendly hourglass figure workout at planet fitness, having a more built and defined back creates the illusion of…

Hey Everyone! This video is all about what I eat in a day to build and gain muscle as well as to help with having…