Category: Levels Certified

Staying healthy is a big priority in this journey. I just PR back to back days and I can tell my body is exhausted to…

If you haven’t already, make sure you SMASH THAT SUBSCRIBE BUTTON!! Today I did Deadlift & added back & bicep accessories. I have been really…

((My channel is growing faster than i ever expected it to!!)) If you haven’t already, make sure you SMASH THAT SUBSCRIBE BUTTON!! Today i did…

SMASH THAT SUBSCRIBE BUTTON!! I’m now preparing for my first meet and with all the nerves & anxiety i could have easily injured myself. Small…

SMASH THAT SUBSCRIBE BUTTON !! As always, thank you for following my journey. Today was a detailed run through of my preferred bench press technique.…

SUBSCRIBE TO MY CHANNEL!! Thank you for subscribing to my journey! Throughout this video you will Learn how to perfect your deadlift technique. The better…

HIT THAT SUBSCRIBE BUTTON!! HIT THAT SHARE BUTTON!! With some muscle activation and great coaching I EXCEEDED my limits and once again LEVELED UP. I…

This was my first day back in the gym since PA’s Mandatory quarantine. This was by far one of my hardest days in the gym..…

I have been taking BPN Flight for about four months now and the results are incredible!!!! Let me know what you guys think about the…

For all that do not have access to a gym right now during this pandemic I have created a both an upper body and lower…