Performance Fitness

Cardio for Strength Athletes

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Online Coaching: [email protected]: Performance Fitness https://www.facebook.com/PerformanceFitness14/Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/My Profile on Fitness Vloggers: https://www.fitnessvloggers.com/category/vloggers/performance-fitness/

STOP EGO LIFTING!!!

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Online Coaching: [email protected]: Performance Fitness https://www.facebook.com/PerformanceFitness14/Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/My Profile on Fitness Vloggers: https://www.fitnessvloggers.com/category/vloggers/performance-fitness/

Powerlifting vs Weightlifting Deadlift | Which Is Better?

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Both Powerlifting and Weightlifting are strength sports in which you need to pick something heavy off the ground, known as a Deadlift. You can see that although both movements require picking the barbell off the ground, the styles in which this pulls are executed are very differentOne the one hand

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