Category: Performance Fitness

So I did a poll on my Instagram Stories and a lot of people got this wrong so I decided to make a quick IG…

Online Coaching: Contact me through Instagram Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/

For Online Coaching (Powerlifting, Weightlifting, Hypertrophy) contact me through my Instagram Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/ Article by Greg Nuckols on the importance of Size for Strength…

New research is emerging and we need to know how to interpret that research. That’s what this video is for. More isn’t always better ONLINE…

Contact me through Instagram for Online Coaching Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/ Facebook: Performance Fitness https://www.facebook.com/PerformanceFitness14/

For ONLINE COACHING contact me through Instagram Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/ Facebook: Performance Fitness https://www.facebook.com/PerformanceFitness14/

I know this might sound like “click bait” but it’s honestly the most important aspect when boosting your Bench Press numbers. You can have the…

Online Coaching: Contact me through Instagram Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/ Facebook: Performance Fitness https://www.facebook.com/PerformanceFitness14/ Awesome Editing work: @julie_portraits_ on Instagram

Online Coaching: [email protected] Facebook: Performance Fitness https://www.facebook.com/PerformanceFitness14/ Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/ My Profile on Fitness Vloggers: https://www.fitnessvloggers.com/category/vloggers/performance-fitness/