Shredded season fitness video

At this moment we star making a complete whole workout just for abs and cardio because since we start our bulking we never do cardio or abs. So we where really big but we gain a lot of fat so at this moment in this video we decided to be

Shoulder and traps motivation

Big throwback of one of my shoulder and traps workout. When it comes to shoulder training I always choose the 3D shoulder training. In this video we where at my first bulking.Song-Post Malone- Rockstar zaitex remix⚫️First my strong exercise (shoulder press) ⚫️Arnold press for muscle rotation ⚫️DB Front raises, súper set

9 Months fitness transformation.

This is highlights of my 9 Months progress transformation. The purpose of this video is to follow my journey in physique bodybuilding and future development in personal training.Music- Drake-gods plan (Thoreau remix)