#deltsday #shoulderworkout #raiphysique #pinoystetiks #contestprep Full shoulder and traps workout and Posing Practice at fitness empire with...
Rai Physique
#1weekout #peakweek #raiphysique #wnbf #wnbfph #naturalbodybuilding #pinoystetiks 1 week out before the main event, check-in and last...
#raiphysique #pushday #bodybuilding #posing #fitnessempire #pinoystetiks Checking the new location of Fitness Empire Gym in Muraqqabat.
#raiphysique #wnbf #bodybuilding #mensphysique #posing #contestprep Checking my clients today who will compete in WNBF UAE and...
#raiphysique #pushday #chestday #fst7 #fitnessempire #dubaigym #dubaicoach
#backworkout #backday #pullday #fst7 #raiphysique T- Bar Row 4 sets 10-15 reps D Grip lat Pulldown 4...
#Mobility #Stretching #RaiPhysique 3 Rounds Cardio 60 sec: Bike/Run/Row/Ski/Sled Shin Box Thoracic Rotation x10/side Squat Rotation 3...
#Superset #ArmsDay #Bicep #Tricep #RaiPhysique Today we’re going to train 2 opposing body part, the bicep and...
#FST7 #RaiPhysique #Shoulders #Traps FST-7, also known as fascia stretch training, is a training principle created by...
#RaiPhysique #Winstrol #Stanazolol #anabolics #anabolicsteroids Which form of Winstrol is more superior? oral or injectible? Let’s find...
