Category: RGD Fitness

Ring muscle ups Crossfit gymnastics ponytail flappin!! #shorts

Great lifting session Got some good lifts in with a greased up crew! Lifting Session: 10 x 1 Snatch 80-90% 10 x 1 Clean &…

percentage lifting, clean and jerk #shorts

Check out this Crossfit AMRAP making it slippery when wet. Either due to too much Vaseline on our bodies or just DRIPPIN IN HEAT as…

4 of the most heated individuals come together DRIPPIN in heat, to take on THE ARNOLD FITNESS FESTIVAL 2021. RGD fitness and Crossfit Rotherham put…

RODWAY Drippin in heat, looking like Arnie more then ever!! This is the last squat session before the ARNOLD SPORTS FESTIVAL 2021, SO…. If you…

More greased up then we have ever been! Ready to take on a crossfit mayhem AMRAP well 2 to be precise but that didn’t phase…

After Winning a local Pizza eating comp!! devouring 6x12inch pizzas EACH!! We stepped up to take on the SID origins qualifier 3 2021 crossfit workout…

Dripping in heat, greased up beyond belief!! ATTACKING the SID origins qualifier 2A/2B 2021 crossfit workouts Pony tail flapping!! SEND IT 00:00-01:06 Getting ready-Show weights…

26-year-old Anthony Davis took to the competition floor and snatched a MASSIVE 340lbs (154.2kg), which sets a new record for live CrossFit competition. HIT THE…