Category: RGD Fitness

EPIC BAR MUSCLE UP WORKOUT – CAN YOU BEAT US PLEASE SUBSCRIBE!! Getting you ready for all aspects of CrossFit including the CrossFit open and…

THE BEST CROSSFIT CHANNEL YOU DONT KNOW ABOUT MAKING CROSSFIT FUN WHILST LEARNING TOGETHER PLEASE SUBSCRIBE!! Getting you ready for all aspects of CrossFit including…

CROSSFIT GAMES 2020 RESULTS FULL REVIEW MAT FRASER TIA TOOMEY PLEASE SUBSCRIBE!! Getting you ready for all aspects of CrossFit including the CrossFit open and…

MAT FRASER VS RICKY GARARD NASTY NANCY CROSSFIT GAMES 2020 Each round time not including the run Head to head very interesting to watch CrossFit…

CROSSFIT GAMES 2020 WEEKEND MAT FRASER WAS INSANE RICKY GARARD LOSES IT THE TOP 5 HAVE MOTIVATED US RGD Fitness Getting back into training thanks…

CrossFit games 2020 review we talk about the CrossFit workouts and the highlights, mat fraser smashes it and Ricky garard goes insane. PLEASE SUBSCRIBE!! Getting…

CROSSFIT GAMES 2020 WORKOUTS PREVIEW WOMEN WILL TIA TOOMEY WIN

CROSSFIT GAMES 2020 WORKOUTS PREVIEW WHY MAT FRASER WONT WIN

RGD Paige UK teen athlete smashing out a clean PB. PLEASE SUBSCRIBE!! Getting you ready for all aspects of CrossFit including the CrossFit open and…

The RGD Gnome takes you through some AWESOME Pull-up progressions and how to nail that technique!! PLEASE SUBSCRIBE!! Getting you ready for all aspects of…