This week was pretty productive for me! I’ve a lot in the works at the moment. As the title suggests, I am officially sponsored by…
View More Big News | Sponsored Athlete!? (CHAPTER 1 VLOG 4)Category: Steve O’Shea
Full Day of Eating | IIFYM | Lean Bulk (CHAPTER 1 VLOG 3)
Welcome back to Chapter One of the vlogs! This is my first full day of eating video. I’ve also chucked one of my push workouts…
View More Full Day of Eating | IIFYM | Lean Bulk (CHAPTER 1 VLOG 3)Irish Gyms Are Open Again! | Pull Day (CHAPTER 1 VLOG 2)
Welcome to Chapter one of the vlogs! I’d like to apologise for my recent inactivity. I spent the last week getting used to the new…
View More Irish Gyms Are Open Again! | Pull Day (CHAPTER 1 VLOG 2)Carpark Push Workout… to Failure!
We’ve all had to get creative for workouts with the gyms closed. Myself and a few of my friends have been going back to basics…
View More Carpark Push Workout… to Failure!Overdosing on Vitamins (Q&A)
I signed up for Quora this week to answer your fitness questions! In this video, I give my answers to your diet questions about Intermittent…
View More Overdosing on Vitamins (Q&A)Oblique Workouts for Thick Waist (Q&A)
I signed up for Quora this week to answer your fitness questions! In this video, I answer your workout questions about Deadlifting, Workout Splits, Hanging…
View More Oblique Workouts for Thick Waist (Q&A)Starving Yourself For Weight Loss (Q&A)
I signed up for Quora this week to answer your fitness questions! In this video, I chat about mindset topics such as Motivation, Expectations, Starving…
View More Starving Yourself For Weight Loss (Q&A)Make Your Own Workout Plan at Home (Complete Example Given)
This video shows you how to make your own at home workout plan! Have you ever wanted to start a new workout plan but wasn’t…
View More Make Your Own Workout Plan at Home (Complete Example Given)It All Starts Here… (CHAPTER 1 VLOG 1)
Welcome to the very first vlog! This feels like a big deal, and I hope that looking back at this in the years to come,…
View More It All Starts Here… (CHAPTER 1 VLOG 1)Inside the Irish Mind
In this video I take a look at the Irish mentality/ Irish mindset and Irish traits that can often get in our way. I also…
View More Inside the Irish Mind