Category: Steve O’Shea

This week was pretty productive for me! I’ve a lot in the works at the moment. As the title suggests, I am officially sponsored by…

Welcome back to Chapter One of the vlogs! This is my first full day of eating video. I’ve also chucked one of my push workouts…

Welcome to Chapter one of the vlogs! I’d like to apologise for my recent inactivity. I spent the last week getting used to the new…

We’ve all had to get creative for workouts with the gyms closed. Myself and a few of my friends have been going back to basics…

I signed up for Quora this week to answer your fitness questions! In this video, I give my answers to your diet questions about Intermittent…

I signed up for Quora this week to answer your fitness questions! In this video, I answer your workout questions about Deadlifting, Workout Splits, Hanging…

I signed up for Quora this week to answer your fitness questions! In this video, I chat about mindset topics such as Motivation, Expectations, Starving…

This video shows you how to make your own at home workout plan! Have you ever wanted to start a new workout plan but wasn’t…

Welcome to the very first vlog! This feels like a big deal, and I hope that looking back at this in the years to come,…

In this video I take a look at the Irish mentality/ Irish mindset and Irish traits that can often get in our way. I also…