GETTING A TATTOO SLEEVE | Push Workout and Physique Update

Thanks for watching everyone, I hope you enjoyed the video, if you did please make sure to leave a like on the video and subscribe to the channel if you are new. This was a great 7 HOURS in the chair and safe to say, the pain doesn't get any

IIFYM FULL DAY OF EATING | WHERE HAVE I BEEN | UPDATE

Hi everyone and welcome back to the channel. After nearly 3 months off I'm finally back in the swing of things. This video is a little update of everything thats happened over my time away and a full day of eating now I'm cutting again. Thank you for watching the

HOW TO MAKE PRE WORKOUT | Day In The Life On Competition Prep | 20 Weeks Out

Subscribe - https://www.youtube.com/c/TomDayFitness Myprotein Discount Link - http://tidd.ly/da2a8368 Myprotein Discount Code - DAYT10 Instagram - https://www.instagram.com/tomdayfitness_/ Facebook - fb.me/td98fitnessToday's video is a day in the life on competition prep along with a full breakdown of how I make my pre workout and why I use certain powders. I hope you enjoyed the video, if

Bodybuilder Goes Clubbing On New Years Eve

Subscribe - https://www.youtube.com/c/TomDayFitness Myprotein Discount Link - http://tidd.ly/da2a8368 Myprotein Discount Code - DAYT10 Instagram - https://www.instagram.com/tomdayfitness_/ Facebook - fb.me/td98fitnessToday's video is my first time going out clubbing in 4 months due to being on contest prep. I hope you enjoyed the video, if you did please make sure to leave a like on the

EPIC CHRISTMAS CHEAT DAY

Subscribe - https://www.youtube.com/c/TomDayFitness Myprotein Discount Link - http://tidd.ly/da2a8368 Myprotein Discount Code - DAYT10 Instagram - https://www.instagram.com/tomdayfitness_/ Facebook - fb.me/td98fitnessTodays video is my huge Christmas cheat day. I hope you enjoyed the video, if you did please make sure to leave a like on the video and subscribe to the channel if you are new.

EPIC 12 WEEK NATURAL BODY TRANSFORMATION | 20 lbs FAT LOSS

Subscribe - https://www.youtube.com/c/TomDayFitness Instagram - https://www.instagram.com/tomdayfitness_/ Online Coaching - dayt15082@gmail.com Myprotein Discount Link - http://tidd.ly/da2a8368 Myprotein Discount Code - DAYT10 Facebook - fb.me/td98fitnessToday's video is my 12 week transformation during the first stages of my prep. I hope you enjoyed the video, if you did please make sure to leave a like on the video

NO SHORTCUTS TO SUCCESS | BODYBUILDER PREP MOTIVATION

Subscribe - https://www.youtube.com/c/TomDayFitness Myprotein Discount Link - http://tidd.ly/da2a8368 Myprotein Discount Code - DAYT10 Instagram - https://www.instagram.com/tomdayfitness_/ Facebook - fb.me/td98fitnessToday's video is a motivational edit of my training from the last few weeks of prep. I hope this motivates you to go out and achieve your goals. If you enjoyed the video, make sure to

WHERE HAVE I BEEN? | FATHER CHRISTMAS WORKOUT | RAW TRAINING

Subscribe - https://www.youtube.com/c/TomDayFitness Myprotein Discount Link - http://tidd.ly/da2a8368 Myprotein Discount Code - DAYT10 Instagram - https://www.instagram.com/tomdayfitness_/ Facebook - fb.me/td98fitnessToday's video is a compilation of training footage over the last few days. decided to do a Christmas themed workout as well which definitely increased strength dramatically. Thank you for watching the video I hope you

Gym Clothing Haul | Physique update 20 weeks out | Prep Diaries Ep 6

Subscribe - https://www.youtube.com/c/TomDayFitness Myprotein Discount Link - http://tidd.ly/da2a8368 Myprotein Discount Code - DAYT10 Instagram - https://www.instagram.com/tomdayfitness_/ Facebook - fb.me/td98fitnessToday's video is a collection of clips from the last couple of weeks of going home and vibing out. includes a clothing haul and lots of training footage from the competition prep. I hope you enjoyed

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