Here are some of the best/worst Crossfit and Olympic lifting and weightlifting fails. I really don’t get...
TOM SEED
SQUAT IT OR SHOT IT! I took on ex powerlifter and owner of F45 Harrogate Matt Goodall...
This weekend is England vs Ireland in the Six Nations, so it was great to catch up...
The 5k challenge! Today I took on a 5km row, 5km run and 5km cycle but adding...
Today I let Piglet my Chihuahua control my diet for the next 24 hours. I had two...
My home garage gym transformation is now complete! This is how I turned my empty single garage...
The PhD Nutrition diet whey protein challenge! Attempting 18 scoops of PhD Diet Whey! 300 grams of...
I decided to try MMA for the first time and went straight in to a Muay Thai...
Crossfit Athletes take on the US Army fitness test but with the addition of some 20lb weighted...
CROSSFEST is the UK’s first Crossfit music festival. It was a full day of workouts whilst DJ’s...
