Category: TOM SEED

This full body crossfit workout can be done anytime, anywhere by anyone. You don’t need gym equipment or weights, it’s all bodyweight exercises! The workout…

What should you eat before you workout? Here are 5 foods that offer benefits to you training should you eat or consume them before you…

Crossfit wod DIANE is a total of 45 deadlifts & 45 handstand push-ups. RX is 100kg deadlift. RX Extreme = plus 5 shots of vodka.…

The truth about Crossfit! Does Crossfit suck? Is Crossfit actually Dangerous or perhaps Mind Pump Podcast just don’t want to lose their clients??? p.s new…

I did the MURPH Workout against Masters Crossfit athlete Steve Bartlett. The Murph Challenge is one of the toughest WODs (workout of the day)MURPH is…

Here is the new home garage gym. Turning my empty single garage in to an epic crossfit gym. Hopefully this is informative and helps you…

My first ever Crossfit competition: Battle for Middle Ground 2021. A 5 event crossfit competition in Leeds, UK. same sex pairs comp, I entered the…

Crossfit workout FRAN ! today I am over at crossfit barbaric near Hull taking on the european crossfit champion Oscar Sweeney in the famous crossfit…

back for my second Q&A on my channel answering all questions about my competition, my new sponsor and my house move. Shop @PhDNutrition : http://bit.ly/TomSeedPhD…

Has Mat Fraser revealed the secret supplement that lead him to win the crossfit games 5 times in a row? After hearing Mat talk about…