A Spell of Speed

Sprint at the 2019 CrossFit Games: Accelerate to maximum velocity in a raw display of power output. Maintain balance at variable speeds. Demonstrate precision through agility, coordination, and flexibility — all while in motion and maintaining a focus on the finish line.

How fast can you sprint? Can you endure and outlast all challengers? Do you have the stamina to race to victory?

Norway’s Kristin Holte advanced through each bracket and won the final heat in Sprint, finishing in 0:26.65 and winning the event overall: https://games.crossfit.com/article/sprint-penalties-assessed/games

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™

Leave a Reply

Top