Learn more and register today: https://cf.games/lmwregisterYT
Welcome to CrossFit’s newest online competition – Lift Move Work – a unique opportunity to see where you stack up within your affiliate and around the globe. The CrossFit Lift Move Work competition consists of one lift, one gymnastics skill component, and one test of general physical preparedness all in under one hour.
This competition includes 20 age divisions ranging from ages 14 to 65+, and 16 adaptive categories Learn more → https://cf.games/lmwregisterYT
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