Bicep Day with Mat- The Ultimate Bro Sesh with the Buttery Bros

Back & Bi’s with the Buttery Bros at the new home gym in Vermont. These @Buttery Bros are the ultimate hype and always a good time. We get the day started with Podium Fuse pre-workout and hit an early morning bro seshh.

For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit:

To pre-order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit:

To pre-order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit:

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