Broken to Best: Catching Up with the Fittest Man in History

Mat sits down with his manager and long time friend, Matt O’Keefe, to catch up on life after retiring from competition, and reflect on his career – from breaking his back at the age of 19 to becoming the Fittest Man in History.

For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit:

To pre-order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit:

To pre-order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit:

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