In this episode of Games Central, review the equipment list for the 2022 CrossFit Open, starting Feb. 24, and how to become a national champion in 2022.
Also, learn more about CrossFit Mayhem’s programming in Spanish and Games athlete Cédric Lapointe’s struggles training under Canadian restrictions.
Presented by +Thorne.
Chapters
0:00 – 0:36 – Intro
0:36 – 1:09 – Mayhem en Español
1:09 – 1:23 – Cedric Lapointe with Sean
1:23 – 3:43 – Cedric Lapointe with Annie
3:43 – 4:31 – Open Equipment list
4:31 – 5:10 – National Champions info
5:10 – 5:20 – Open registration info
5:20 – 5:43 – Outro
