
James Sprague has done it! Incredible performance at the last day meant he won the 2024 CrossFit Games when the last workout finished this weekend in Fort Worth, Texas.
James Sprague knows what it means to be at the CrossFit Games, but he didn’t know what it meant to be on the podium, let alone the top of it. Sprague went to the Games twice as a teenager with best placement 4th when he was only 15 years old.
Last year, Sprague went to the Games for the first time as an individual athlete and finished 25th overall. This is a gigantic leap from one year to the next now that he is the Fittest Man on Earth after doing 10 workouts programmed at the 2024 CrossFit Games.