Watch Rob Kearney, the pound-for-pound world’s strongest man, take on Mal O’Brien and Jake Marconi in a deadlift ladder. The percentages may be low for Rob, but the reps are high. Find out how CrossFitters and Strongmen compare in this brutal deadlift workout.
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://www.hwpotraining.com/programs
To pre-order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/HardWorkPaysOff
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