While in Lake Placid for Bobsled training, Five-Time Fittest Woman on Earth Tia-Clair Toomey completed this workout at CrossFit Lake Placid.
Follow Toomey’s quest to qualify for the Olympics on her Instagram page → https://www.instagram.com/tiaclair1/ @Tia-Clair Toomey & Shane Orr
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years. https://www.crossfit.com/what-is-crossfit/
Visit CrossFit Lake Placid – https://www.crossfitlakeplacid.com/
The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™ #CrossFitGames #Workout #Fitness