Welcome to the HOME OF HARD WORK. Check out the NEW home gym. We moved and upgraded our home gym in a big way. A big thank you to Rogue Fitness for helping customize the space and creating a custom rig. See blow for some quick links for a handful of the specialty gym items mentioned in this video.
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://hybridstrengthcoach.com/programs/hwpo