10,000 CALORIE CHALLENGE | EAT & BURN 10K CALORIES

CAN YOU OUT TRAIN A BAD DIET
You must eat 10,000 calories and burn 10,000 calories in a single 24 hour time frame. Can it be done?

Credit to Steve Cook and Rob Lipsett for the idea!

Luke’s YouTube: https://www.youtube.com/channel/UCTCgmsjei73DC7qrAEi1FMQ
Luke’s IG: @lukegow30

Richard’s IG: @richsylvester

http://www.avidlimitless.com for a super affordable online personal training program. We do your entire nutrition and training plan specific to your goals and needs for a full 4 week block!

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On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]

If you haven’t already subscribed, click here: https://www.youtube.com/channel/UCEZlwvvIoR8V-eDDjEXI98g?sub_confirmation=1

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Chur

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