3 STEPS to fix lower back pain in your squat!

Follow these 3 simple key cues to ensure you don’t get lower back pain in your squat. If you do, then fix these key problems, and I’ll show you just how to do that.

http://www.avidlimitless.com for a super affordable online personal training program. We do your entire nutrition and training plan specific to your goals and needs for a full 4 week block!

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On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]

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Chur

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