Complete coverage of Event 1 of the Men’s Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Friday, October 29). This year, the GORUCK gauntlet includes a unique new feature: a brutal man-made incline built into the outfield at this converted Minor League baseball stadium. For those eager to see a showdown between 2020 Invitational champion Pat Vellner and 2021 CrossFit Games champion Justin Medeiros, they didn’t have to wait long.
Details of the Workout (All while wearing 30LB GORUCK pack)
Wheelbarrow pull to Zeus
10 Over under log on Zeus
5 Rope Climb
3 Sandbags to top of hill (50LB)
5 Rope Climb
10 Over under log on Zeus
Wheelbarrow push to finish
You can follow more of the 2021 Rogue Invitational, including live streams and leaderboards at https://www.fitnessvloggers.com/category/fitness-news/rogue-invitational/