2021 Rogue Invitational – Men’s Individual Event 2 – Bella Complex

Complete coverage of Event 2 of the Men’s Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Friday, October 29). In the Bella Complex, brute strength and precision technique are showcased in a sequence of 1 clean, 1 shoulder-to-overhead, 1 front squat, and a final shoulder-to-overhead, with max load as the separator. With well over 300 LBS on nearly every competitor’s bar, the Bella Complex saw a strong showing from “Fittest Man on Earth” Justin Medeiros and even more impressive statements from Jeffrey Adler and Brazilian Guilherme Malheiros.

Details of the Workout (For Max Load):
1 Clean
1 Shoulder to Overhead
1 Front Squat
1 Shoulder to Overhead

You can follow more of the 2021 Rogue Invitational, including live streams and leaderboards at https://www.fitnessvloggers.com/category/fitness-news/rogue-invitational/

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