2021 Rogue Invitational – Women’s Individual Event 2 – Bella Complex

Complete coverage of Event 2 of the Women’s Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Friday, October 29). In the Bella Complex, brute strength and precision technique are showcased in a sequence of 1 clean, 1 shoulder-to-overhead, 1 front squat, and a final shoulder-to-overhead, with max load as the separator. Successfully completing the circuit at 240 LBS and 257 LBS respectively, Amanda Barnhart and Laura Horváth both took worthy shots at the champ, but Tia-Clair Toomey was more than ready to break a record to ensure an event win to end day one. Toomey is interviewed at the conclusion of the event.

Details of the Workout (For Max Load):
1 Clean
1 Shoulder to Overhead
1 Front Squat
1 Shoulder to Overhead

You can follow more of the 2021 Rogue Invitational, including live streams and leaderboards at https://www.fitnessvloggers.com/category/fitness-news/rogue-invitational/

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