Castro Agreed and shared my post! Plus my Lockdown training plan and goals!
View More Dave Castro AGREED! + Lockdown Training PlanVideos
VERY FIRST MUSCLE UP! #shorts
My very first Muscle up in CrossFit. Terrible Technique (2018 I think) #shorts
View More VERY FIRST MUSCLE UP! #shortsSUB 20 5K – GOAL!?
Testing my 5K time and how I aim to hit sub 20 mins! Plus a few lockdown challenges!
View More SUB 20 5K – GOAL!?Join the 2021 CrossFit Open: A Global Celebration of Fitness
The world’s largest participatory sporting event in history starts here. Families, friends, rivals, workout buddies, and CrossFit affiliates around the world connect for a common…
View More Join the 2021 CrossFit Open: A Global Celebration of FitnessFRONING V FRASER – The Fight we need to see!
The Fraser and Froning beef explained! What happened in Cookeville?
View More FRONING V FRASER – The Fight we need to see!Shoulders and Back Exercises YOU SHOULD BE DOING| Increasing Your Weights in the Gym | TRu Fitness
Here’s a video showing shoulders and back exercises increasing your weights in the gym. You should be doing increased weights gradually throughout your workout. Fitness…
View More Shoulders and Back Exercises YOU SHOULD BE DOING| Increasing Your Weights in the Gym | TRu FitnessTOP 3 SQUAT VARIATIONS
Top 3 Squat Variations and their application for Powerlifters For Online Coaching message me on Instagram! Instagram: @Performance_Fitness14 https://www.instagram.com/performance_fitness14/
View More TOP 3 SQUAT VARIATIONSFULL DAY OF EATING 2,900 CALORIES | GAIN MUSCLE THE RIGHT WAY!
#fulldayofeating #2900calories #leanbulk #maingaining #leangains In today’s video it’s all about FOOD! Here’s a full day of eating on a lean bulk using IIFYM. I’m…
View More FULL DAY OF EATING 2,900 CALORIES | GAIN MUSCLE THE RIGHT WAY!What To Do If My Girl Is Looking at Other Guys Abs
In this video today I’m talking about what to do If you’re girlfriend is looking at other dudes and is not looking at you Instagram&TikTok:…
View More What To Do If My Girl Is Looking at Other Guys AbsI’m Not Seeing Results In My Fitness Journey And I’m Ready To Quit
In this video I got written in off of TikTok and I got asked to give some advice on how to push pass this rut.…
View More I’m Not Seeing Results In My Fitness Journey And I’m Ready To Quit