Yes Youtube, Welcome to our Channel! We are LA Obsession the fitness duo make up of Luke and Adam. Hope you enjoyed the video, Please let us know if you thought the tips on diet were helpful and easy to understand. we love fitness and diet and want to help you guys out as much as possible and keeping it fun and comical at the same time!
BMR Calculator: http://www.calculator.net/bmr-calculator.html
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Thank you for watching!