A month ago, right before my 2nd bikini competition, I met up with a fellow high school hometown friend to talk about CROSSFIT!! WHAT?! But wait…. you’re a bodybuilder?! How can that be!?
Contrary to popular belief, WE ARN’T ENEMIES!
I had a nice talk with AJ about Bodybuilding vs. Crossfit and then he showed me a crossfit routine while I showed him how to do bikini poses.
Check it out!!!
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