JAZZERCISE BOOTY SHAKING WORKOUT | WITH COACH KAREN!

Alex Drachnik FIT – FITNESS COACH & BODYBUILDER!

JAZZERCISE CLASS WITH COACH KAREN!⁣⁣
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SHAKE YOUR RUMP TO THE FUNK ✨🌈⁣⁣
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Who tuned into the live workout class earlier today?!⁣⁣
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KAREN TOOK YOU ON AN EXTENSIVE JAZZERCISE WORKOUT! We kicked major booty and had a WILD TIME ✨⁣⁣
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If you missed it- then you can do it again RIGHT HERE RIGHT NOW 💕💜💚⁣⁣

✅ SAVE THIS VERY SPECIAL WORKOUT FOR LATER!⁣⁣
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4 round of JAZZERCISE!⁣⁣
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🌈 Stretch!!!⁣⁣
🌈 Knees to the beat!⁣⁣
🌈 Shake your shoulders to the funk!⁣⁣
🌈 Head right time left with the beat!⁣⁣
🌈 Contract and release!!⁣⁣
🌈 Side to side!⁣⁣
🌈 Shake your rump to the funk!⁣⁣
🌈 PELVIC THRUST!!!⁣⁣
🌈 Pelvic thrust to the right and left⁣⁣
🌈 Knees and hands up!⁣⁣
🌈 JAZZ HANDS AND SHAKE THAT RUMO AGAIN!⁣⁣
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I HOPE YOU ENJOYED THIS SUPER FUN JAZZERCISE CLASS 🌈✨🙏⁣⁣
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THEMED WORKOUTS EVERY WEDNESDAY! SEE YOU NEXT TIME!!!!⁣⁣

DM me on Instagram @drachnik OR email me [email protected] for ONLINE COACHING!

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