Alex Drachnik FIT – Bikini Bodybuilder
Welcome back to my YouTube channel! Today I met up with Jake Havron who’s an online personal trainer! We had ourselves a glute/leg day and ended with some ab exercises. We went over form, techniques and tips to have the best workout.
This video includes:
1. Stiff Leg Deadlifts
2. Hip Thrusts
3. Barbell Walking Lunges
In this video, I am 5 weeks out from my 5th bodybuilding show. I am so excited and ready to bring my best to the stage. My show is May 4th, 2019 in San Diego hosted by Muscle Contest!
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