Ep 1. Staying Connected. When will Box’s Reopen?

When will our beloved CrossFit Boxes reopen!?
How important is it to stay connected!?
Episode 1 of my Lockdown Interviews, I talk to Gritstone Crossfit owner Rich Hill (Tricky Ricky) and Videographer Elliot (Flabber Jacked)
Also includes insane DB only workout!
Check it out!

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