Mental Health Awareness Day with Amile4life

This week we got invited back down to CrossFit Faber to take part in a mental health awareness morning and WOD to help raise money and awareness for 2 amazing charities ‘samaritans’ and ‘combat stress’

Rory who is heading up the fundraising is taking part in some gruelling challenges up and down the UK.

For more information or to donate to this amazing cause please check out the link and numbers below:

To donate £3 to Samaritans text “SAMS3” to 70123

To donate £3 to Combat Stress text “PTSD12 £3” to 70004

Remember the “£3” bit for the text for Combat Stress or it’ll default to £5 annoyingly

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