QUICK AND EFFECTIVE AB WORKOUT

Workout:
Reverse Crunch with normal Crunch x15
Swimming Kicks x25
Twist Crunch x15
Half Exercise Ball Twists x20
Exercise Ball Knee Tucks x15

Thank you for watching!
If you have any fitness, health, or nutrition questions, feel free to send me an email at ([email protected]) Thank you for watching and make sure to subscribe!

Social Media Links:

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See ya next video!

-Baylor
([email protected])

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