Journal of the International Society of Sports Nutrition Study Review:

Effects of creatine supplementation on performance and training adaptations

How Creatine Works

Adverse Effects of Creatine

Creatine and Injury Study:


Song: Rock Angel by Joakim Karud
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**I do not own the music in video above. I am simply using it for fair use. I do not intent to make money off of it or profit from it. All credit goes to the original artists, creators, and producers of music content.**

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