SHOULD YOU TAKE CREATINE?

Articles:

Journal of the International Society of Sports Nutrition Study Review:
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-4-6

Effects of creatine supplementation on performance and training adaptations
http://link.springer.com/article/10.1023%2FA%3A1022465203458

How Creatine Works
https://www.youtube.com/watch?v=V13R5lu9VNc

Adverse Effects of Creatine
http://link.springer.com/article/10.2165%2F00007256-200030030-00002

Creatine and Injury Study:
https://www.asep.org/asep/asep/GreenwoodV2.pdf

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Song: Rock Angel by Joakim Karud
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**I do not own the music in video above. I am simply using it for fair use. I do not intent to make money off of it or profit from it. All credit goes to the original artists, creators, and producers of music content.**

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