TRAPS AND UPPER BACK WORKOUT FOR GROWTH

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I do not own any of the music in this video:

SUBODH SU2 – Joker Squad [No Copyright]
https://www.youtube.com/watch?v=bceQpXRs40g&list=LLIJfLQn8i2KuyesUUzXNLBg&index=2&t=0s

Zero – Complex [Free/No Copyright Rap]
https://www.youtube.com/watch?v=ooPitJh-Xes&list=LLIJfLQn8i2KuyesUUzXNLBg&index=2

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