Insane leg day

#liftingbigdreams
Insane leg day for mass and strength !!
Squats- 5 sets max reps
Rear foot elevated lunges- 4 sets max reps
Standing calf raises- 4 sets max reps
Leg extensions- 4 sets max reps
Hamstring curl- 4 sets max reps
Stiff leg dumbbell lifts- 4 sets max reps
Instagram: @chrisharrisfitnessny
@liftingbigdreams
(Comment what you want to see next)
Hashtag #liftingbigdreams

Leave a Reply

Top