#liftingbigdreams Chest and Triceps

Crazy chest and triceps workout to get you a good pump and great mass!
Liftingbigdreams.com


Workout routine-
1) bench press- 5 sets 5-10 reps
2)incline dumbbell press- 4 sets 5-10 reps
3) kneeling cable flys- 4 sets 7-12 reps
4) low cable flys- 3 sets 7-12 reps
5)skull crushers- 4 sets 7-10 reps


For more workout videos visit my instagram
@chrisharrisfitnessny


Liftingbigdreams.com
🚨Spring collection 2k19 coming soon🚨


Video editor: @milezbraxton


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