This 10 minutes back workout with dumbbells will help you get ripped back. If you’re looking for a great dumbbells back workout then be sure to give a try !!!!
I’m going to show you a follow a long dumbbells workout that you can DO in the living room of your place or bed room, Wherever really! This back routine will make you burn fat as well!
Don’t push yourself too hard if you can’t finish it, it’s a challenge so progress there slowly. Enjoy the workout and leave a comment below with how you went! THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: dumbbells NEUTRAL ROW , dumbbells STRAIGHT B DEADLIFT , dumbbells RENEGADE ROW , dumbbells REVERSE FLY , dumbbells PUSH-UP
You can find FREE WORKOUT PLANS on my Instagram Channel
3 MONTHS MEAL PLAN: https://www.dlsfit.com/copy-of-1-home-workout-prices-5
MUSIC by Epidemic Sound
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When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. HERIBERTO DE LOS SANTOS SANTANA will not be responsible or liable for any injury or harm you sustain as a result of this video. LETS DO THIS RIGHT AND KEEP OUR HEATH FIRST ALL THE TIME.