CHEST WORKOUT (NO EQUIPMENT-DO IT ANYWHERE) | ERIKDLSFIT

Get ready for one of the best chest workout for beginner and even if you are not a beginner you will feel it… Home Chest Workouts of your LIFE! Let’s do it. This routine you can do it at any time during the day from your home or anywhere! This workout is perfect to grow your chest, shoulders, triceps, abs and will improve your endurance!

Do it anywhere and make sure you hit this home workout 2-3x per week during 4 – 6 weeks and you will improve your push-up, and if you wanted to keep active on your other days – be sure to check out my other workouts in this channel. (ERIKDLSFIT)

DO IT WITH ME !!!!!!

LET’S BRING OUR HEALT AND BODY TO THE NEXT LEVEL !!!!!!!!

=ESPAÑOL ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Prepárate para uno de los mejores entrenamientos de pecho para principiantes e incluso si no eres un principiante lo sentirás … el mejor entrenamiento de tu vida! Vamos a hacerlo! ¡Esta rutina la puedes hacer en cualquier momento del día desde tu casa o en cualquier lugar! ¡Este entrenamiento es perfecto para hacer crecer tu pecho, hombros, tríceps, abdominales y mejorará tu resistencia!

Puede hacer este entrenamiento en casa 2-3 veces por semana durante 4 a 6 semanas y mejorará su flexión, y si quería mantenerse activo los otros días, asegúrese de ver mis otros entrenamientos en este canal.

HÁZLO CONMIGO !!!!!!

¡¡¡¡¡¡¡LLEVEMOS NUESTRA SALUD Y CUERPO AL SIGUIENTE NIVEL !!!!!!!!

Instagram https://www.instagram.com/erikdlsfit

Website: https://www.dlsfit.com/

3 MONTHS MEAL PLAN: https://www.dlsfit.com/copy-of-1-home-workout-prices-5

MUSIC by Epidemic Sound
http://www.epidemicsound.com

CONTACT ME (business inquires):
[email protected]

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. HERIBERTO DE LOS SANTOS SANTANA will not be responsible or liable for any injury or harm you sustain as a result of this video. LETS DO THIS RIGHT AND KEEP OUR HEATH FIRST ALL THE TIME.

Leave a Reply

Your email address will not be published. Required fields are marked *