This 15 MINUTES SHOULDER WORKOUT WITH RESISTANCE BAND will save your Shoulders day! To do this workout the only thing you need is resistance bands (that’s it) by doing this resistance band shoulder workout you get an easy but hard workout with benefits.!
These exercise you can do them anywhere. I can tell you that shoulder workout with resistance band can help you to protect your shoulders.
This follow along workout will not only help with your goal of building shoulders muscle and losing weight(However, to be effective in accomplishing your goals, you can add this routine to your home workout paired with a few of the other follow along workouts on this channel to get you to your shoulders goals! Also, this workout will increase your shoulders endurence. You can check upper body resistance band workout in other video in this chennel. If you have any question please just ask me in the comments below
THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: JUMPING JACKS
RESISTANCE BAND SHOULDERS PRESS RESISTANCE BAND SIDE RAISES RESISTANCE BAND FRONT RAISES RESISTANCE BAND REAR DELT FLYES RESISTANCE BAND SHOULDER STRETCHES RESISTANCE BAND WIDE OVERHEAD PRESS RESISTANCE BAND NEUTRAL GRIP PRESS RESISTANCE BAND UPRIGHT ROW
RESISTANCE BAND Bent over row
You will learn how to train with resistance bands in no time and how you can train from home without problem.
You can find FREE WORKOUT PLANS on my Instagram Channel
3 MONTHS MEAL PLAN: https://www.dlsfit.com/copy-of-1-home-workout-prices-5
MUSIC by Epidemic Sound
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When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. HERIBERTO DE LOS SANTOS SANTANA will not be responsible or liable for any injury or harm you sustain as a result of this video. LETS DO THIS RIGHT AND KEEP OUR HEATH FIRST ALL THE TIME.