ARM WORKOUT AT HOME WITH DUMBBELLS- for beginners
This 30 minute Arm workout with dumbbells can be done at home! It will workout all of your upper body, including arm, biceps, triceps, back and shoulders. If you don’t have dumbbells, you can use water bottles to replace the dumbbells. It strengthens your muscles and endurance! Perfect and easy to follow along for beginners. I demonstrate each exercise. Come put in work with me!Come put in work with me! I am happy that you are joining the Fit Glo Fam!
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All information provided by Cierra Aguilar is strictly for entertainment purposes. This is my own personal workout plan, and it may not be suited for you.It is strongly recommended that you consult with your physician, before beginning or participating in the exercising program or video provided by Cierra Aguilar.
By participating in this exercise program or exercise program, you agree to do so at your own risk. Cierra Aguilar is not responsible or liable for any injury sustained, as a result for using content in this video or any other video provided by Cierra Aguilar.