This full Upper Body Workout routine can be done with dumbbells at home! It will (tone and sculpt) those arms and it works out all of your upper body, including arm, biceps, triceps, back and shoulders. If you don’t have dumbbells, you can use water bottles to replace the dumbbells. It strengthens your muscles and endurance! Perfect and easy to follow along for beginners. I demonstrate each exercise. Come put in work with me!Come put in work with me! I am happy that you are joining the Fit Glo Fam!
I have a 28 Day Meal Plan Coming Soon! It’s only $2. It comes with 7 pages, including the cover page, and it will jump start your weightless or healthy eating goals! Or get it FREE by joining our FaceBook Motivational Group!
Email: [email protected]
All information provided by Cierra Aguilar is strictly for entertainment purposes. This is my own personal workout plan, and it may not be suited for you.It is strongly recommended that you consult with your physician, before beginning or participating in the exercising program or video provided by Cierra Aguilar.
By participating in this exercise program or exercise program, you agree to do so at your own risk. Cierra Aguilar is not responsible or liable for any injury sustained, as a result for using content in this video or any other video provided by Cierra Aguilar.