This FullBody Interval Training Workout is for all levels. This is especially good for beginners because there is modifications that have no jumping! The Dumbbells provide extra resistance, but they’re not needed to feel the burn! This FullBody workout can be done without them. It’s for beginners, intermediate and advanced levels. I provide regular and modification demonstration for each exercises. Grab some dumbbells, if you have them, and come do this Full Boby workout with us! Welcome to the Fit Glo Fam!

Meal Plan: I have a 28 Day Meal Plan Coming Soon! It’s only $2. It comes with 7 pages, including the cover page, and it will jump start your weightless or healthy eating goals! Or get it FREE by joining our FaceBook Motivational Group!



All information provided by Cierra Aguilar is strictly for entertainment purposes. This is my own personal workout plan, and it may not be suited for you.It is strongly recommended that you consult with your physician, before beginning or participating in the exercising program or video provided by Cierra Aguilar.

By participating in this exercise program or exercise program, you agree to do so at your own risk. Cierra Aguilar is not responsible or liable for any injury sustained, as a result for using content in this video or any other video provided by Cierra Aguilar.

Leave a Reply

Your email address will not be published. Required fields are marked *