Pump Day- Physique Training with Coach T

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Chasing the pump while training for my first physique competition.

I have been following my training and diet plan for over 5 weeks now and absolutely love the results. In order to crush your goals you must get out of your comfort zone and welcome better habits into your life. This journey is challenging but worth it


#gains #proteinhq #physique #consistency #fitness #bodybuilding

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