5 THINGS YOU SHOULD BE DOING WHEN TRYING TO LOSE BODY FAT | FULL PULL DAY

I got a ton of questions about doing a video on weight loss, so I put together 5 key things you should be doing when trying to lose body fat! I put two links below, one to a maintenance calorie calculator and another to a video further explaining alcohol and fitness! Please leave a commment on what you guys want to see next! Thank you!

My instagram: Gabelarner_fit

Bobby’s instagram: bobbybrandsen

Bobby’s youtube: Bobby Brandsen

Link to video further explaining alcohol & fitness:
https://www.youtube.com/watch?v=IYqsWAjvEbI

Link to maintenance calorie calculator:
https://tdeecalculator.net/index.php

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