I got a ton of questions about doing a video on weight loss, so I put together 5 key things you should be doing when trying to lose body fat! I put two links below, one to a maintenance calorie calculator and another to a video further explaining alcohol and fitness! Please leave a commment on what you guys want to see next! Thank you!
My instagram: Gabelarner_fit
Bobby’s instagram: bobbybrandsen
Bobby’s youtube: Bobby Brandsen
Link to video further explaining alcohol & fitness:
Link to maintenance calorie calculator: